I believe that mental wellbeing involves an integration of physical, social, emotional, and spiritual health, and I work hard to stay up to date on the latest developments in mental health. I invite you to scroll down below to learn more about what types of therapies I am trained in, and issues that I help treat. When I work with you, we will develop a plan tailored to your needs, values, and goals.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Counseling for Depression
Have you experienced a traumatic event and suffering from lingering fear and anxiety?
Are you ready to take the first step?
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.